Anyone else feeling those winter blues? You made it through the stressful holidays, but your body is probably feeling all that stress, eating probably not the best foods, and after having little light and Vitamin D for the last few months, many of us may find that we are needing to move more slowly (or less), sleep more, or may be getting into a Netflix rut.
Did you know that chiropractic is a great way to create more energy and efficiency in your body?! A misalignment near the top or bottom of your spine can essentially "blow the fuse" of information going to your brain. Getting reconnected can help your energy levels in many ways: it improves how you deal with stress. Aligning the uppper spine helps turn off your fight or flight nervous system, so your rest becomes deeper and more impactful. Lastly, without all the tight muscles and brain fog that can come along with that upper spine misalignment, expect way more energy for you to live your best life in 2020!
#chiro #health #wellness #nempls #chiropractic #holistic #healthcare #spine #adjustments #lifelonghealthfamilychiropractic #NEChiroLove #getadjusted