This week will be an exciting week of fun, snacks, and trivia to celebrate the birthday of chiropractic and the life-changing effects it has had on so many people! Way back in 1895, when the first chiropractor, DD Palmer, made his first adjustment to his janitor, the janitor had a restoration of hearing, which had […]
We are proud to announce that our services will now expand to the Kenny neighborhood of SW Minneapolis! Dr. Erin Anderson will now be offering her services in a home office setting. For current clientele, please speak with Dr. Erin or Julie and let us know that you would like to switch to the new […]
It’s the night we’ve been waiting for! Thursday, Sept. 13 from 4-8 at Intelligent Nutrients. So many fun and complimentary ways to treat yo’self: DIY Masks from Intelligent Nutrients’ L.A.B Team Oxygen Bar from Intelligent Nutrients DIY Aroma Inhalers from Intelligent Nutrients Chair Massage Posture Assessments from LifeLong Health Family Chiropractic Aura Paintings by […]
So, now that you’re in the groove of getting adjusted, you are probably wondering the best way to keep your adjustments holding as long and as well as possible. I have two major tips for you to keep your body moving forward 1. Move your spine right after your adjustment and 2. Focus on good posture […]
Have you ever hoped for a stronger immune system for your or your family? Fewer colds, zero missed days of work or school, less time and money spent at the doctor, even a smaller chance of cancer and other diseases? Today we are going to talk about one of the most amazing connections in your […]
What is your most important asset? Is it your home, your retirement fund, or your business? We all take great measures to ensure these precious treasures are in good order. Just like you may have your most crucial financial resource, our bodies also have their most important asset. It is one of first structures to […]
As a prenatal chiropractor, my job is to support the dreams and wishes of each and every mama who walks through our door. Some come to our office with scheduled c-sections, many are excited for their epidural, but plenty have dreams and goals for a natural birth. For you mamas who intend to have a […]
Have you ever had one of those days where you just felt “out of it”? Maybe you locked your keys in your car or blanked on remembering a coworkers name. Maybe you even forgot your wife’s birthday. No matter how serious the blunder, at some point throughout the day someone may have jokingly asked you, […]
Despite what our media and culture tell us, pregnancy and giving birth are things a woman’s body is absolutely designed to do! However, the spine and pelvis need more support during this time than ever, as extra weight, a shift forward in the center of gravity, and extra relaxin (a hormone that makes things move […]
Here’s another one for the expecting mamas (and dads!). Many women have become very aware of their round ligaments during pregnancy. The job of these amazing ligaments is to connect the front part of the uterus to the pubic bone, located at the front of your pelvis. Before about 8 weeks of pregnancy as the […]
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